Admission Test for Dental Hygiene (ATDH) Practice 2026 – All-in-One Study Guide to Excel in Your Exam!

Frequent consumption of acidic foods and drinks is a significant dietary habit that can contribute to tooth erosion. Acidic substances, such as citrus fruits, soda, wine, and even certain vinegars, can lower the pH in the mouth. When the pH drops, it creates an acidic environment that can lead to the demineralization of tooth enamel, the hard protective layer of the teeth. Over time, repeated exposure to these acids can cause the enamel to erode, leading to sensitivity, cavities, and other dental issues.

This effect is more pronounced with drinks like soda and fruit juices that are high in acid content. Additionally, the erosion process is not just related to how often these foods and drinks are consumed, but also the duration of exposure. For instance, sipping acidic beverages over extended periods can prolong the contact time of the acid with teeth, increasing the risk of erosion even more. Therefore, understanding and managing the intake of such acidic foods and beverages is crucial in preserving dental health.